After 8 years of a pause, I got inspired by the World Athletics Championship in Budapest (2023) and started thinking about racing again. This time without a coach, I only relied on myself. I read books and online materials to…

20-minute walk from home. On the historical path of the post road connecting Sweden with Finland. Used to have a tavern (krog), now it’s a recreational area with trails and ruins of a second world war observational tower.

A few days of intense solar activities for my visitor (mom) and a last-minute goodbye surprise for me just before the end of nights and leaving Umeå. The aurora was so strong that we could easily see it from my…

I got invited to a ski trip by Lenny and her friends. Due to Lenny’s work situation we could join the others for the last three days. After a 4.5 hours rental car ride from Umea, we arrived to Tarnaby…